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Offensive combinations
In order to enhance physical performance, Krav Maga Training Centre students have a range of offensive stand up skills to rehearse in fight practice.
We introduced the use of offensive drills as they improve power, speed and co-ordination. They also dramatically reduce reaction time and more importantly - can reduce time in conflict. Remember this is Krav Maga not MMA, there could be weapons, knives, multiple attackers and so on.
The combinations are used in accordance to the principles of Krav Maga. I.e responce to a threat to counter attack in the shortest time, disengage, and watch for the next threat.
Remember to work top and bottom of the body. Its hard to protect the legs and head - hurt the legs or body and the hands drop. Aim for the head - the hands lift allowing better shots to body and legs.
There are an infinite number of possible combinations - these are a basic example and represent a basic punching and kicking frame work that knees elbows and blocks can be inserted into.
Remember - offensive drills are training drills and a small part of the whole picture - not a complete answer to a threat.
Offensive Drills.
(Can be practiced in fighting practice - or with mitts/pads)
Jab - rear roundhouse to thigh
Jab - rear roundhouse to thigh withdraw leg and repeat - well it worked once already !
Jab - step and use front leg for roundhouse kick - jab and cross
Long lead hook - cross to solar plexus -lead hook - cross to the face
Step -Lead low roundhouse kick - step -cross to face - grab - knees to threat
Step -Lead low roundhouse kick - step -cross to face - lead hook - rear roundhouse
Jab - Cross - step - lead round house to body
Jab - Cross - Hook to head - uppercut to liver (if left leg leading)
Lead hook - rear uppercut - Lead hook - Rear roundhouse
Rear RoundHouse kick - cross - lead uppercut to body
Jab - Cross to body -Lead Hook to body - Rear round house to leg
Step - Lead low roundhouse - Cross to head - lead low uppercut - push away - rear roundhouse
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